Weigh In record (no journal entry) for 25 April 2021
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74.1 kg
Lost so far: 4.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 1.80g | Prot: 9.09g | Carbs: 2.86g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Café Descafeinado, Mercadona Leche Semidesnatada. more...
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Losing 0.7 kg a Week
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