Weigh In record (no journal entry) for 25 April 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 6.50g | Prot: 6.76g | Carbs: 24.58g.
Breakfast: Maitokahvi, Rainbow Auringonkukansiemenet Kuoritut, Valio Karviais-Boysenmarja Keitto, Elovena Kaurahiutale, Nalle Rouhea Ruishiutale. more...
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Gaining 0.1 kg a Week
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