Weigh In record (no journal entry) for 25 April 2021
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79.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 47.58g | Prot: 107.04g | Carbs: 72.95g.
Breakfast: Costco 餐包, 瑞穗 全脂鮮乳 (230毫升). Lunch: 全聯 豬里肌肉片, 木瓜, 火鍋, 豆干, 小魚乾. more...
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Gaining 0.7 kg a Week
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lsb31068's Weight History
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