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距離中秋節還有150天。
今天體重大幅回升。。。
但是下午還有會，小朋友月考結束了要帶他們吃大餐😱🥺
看來我只能減300天65天亂吃了。
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 80.27g | Prot: 90.46g | Carbs: 93.73g.
Breakfast: 木瓜, 西瓜, 煎雞蛋, 地瓜葉. Lunch: 奶油乳酪, 拿坡里 炸雞腿. Dinner: 水煮蛋, 蒸南瓜. Snacks/Other: 滿漢 原味香腸, 7-11 燒烤豬肉串. more...
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Gaining 4.2 kg a Week
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7717d38e's Weight History
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