보라매1's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021

58.2 kg Lost so far: 4.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1288 kcal

Fat: 55.30g | Prot: 103.27g | Carbs: 89.04g. Breakfast: 계란후라이, 밥, 조기구이. Lunch: 돈까스. Dinner: 수육, 비빔막국수. more...

1601 kcal

Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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보라매1's Weight History