Weigh In record (no journal entry) for 09 January 2014
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2014:
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1577 kcal
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Fat: 92.11g | Prot: 62.57g | Carbs: 107.10g.
Breakfast: Ginger tea, Super Food Multi Foula Chia Seed, Smooth Peanut Butter, Freshly Squeezed Grapefruit Juice. Lunch: Sweet Red Peppers, Mushrooms, Onions , Butter , Egg. Dinner: Kirkland Signature Fully-Cooked Bacon, Green Olives, Onions, Kens Steakhouse Lite Cesar, 711 Salad with Croutons. Snacks/Other: Ginger, Salmon Wasabi Sushi Triangle. more...
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Losing 0.8 kg a Week
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Danyellehawkins's Weight History
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