Weigh In record (no journal entry) for 24 April 2021
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64.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.68g | Prot: 59.43g | Carbs: 90.68g.
Dinner: Hurma, Çoban Salatası, Fırında Pişmiş veya Izgara Somon, Mercimek Çorbası. Snacks/Other: Domatesler, Karisik Tost. more...
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Gaining 1.0 kg a Week
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melikecm7's Weight History
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