Weigh In record (no journal entry) for 25 April 2021
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67.6 kg
Lost so far: 3.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 9.19g | Prot: 23.02g | Carbs: 42.45g.
Dinner: Sweet and Sour Chicken or Turkey. more...
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steady weight
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