Weigh In record (no journal entry) for 24 April 2021
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49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 42.47g | Prot: 42.84g | Carbs: 154.28g.
Breakfast: Banana, Le-Fit Mantequilla de Maní , La Anónima Pan Negro con Semillas, Hileret Stevia, La Virginia Té Verde. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Lheritier Pico Dulce, La Anónima Pan Negro con Semillas, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Cuarto Creciente Mermelada de Arándanos, Punta del Agua Queso Gouda , Sandía, Jugo de Naranja Recién Exprimido. more...
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1607 kcal
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Exercise:
Gym - 1 hour and 3 minutes, Shopping - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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