Weigh In record (no journal entry) for 24 April 2021
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 81.06g | Prot: 62.63g | Carbs: 176.28g.
Breakfast: Flavored Rice and Pasta Mixture, Guava, Date. Lunch: Egyptian Type Colocasia Colocasia, Meat, Butter. Dinner: Mixed Nuts. more...
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Losing 0.7 kg a Week
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Nesreen☺️'s Weight History
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