Weigh In record (no journal entry) for 24 April 2021
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 20.76g | Prot: 53.12g | Carbs: 137.34g.
Breakfast: Leche de Soja (Fortificada con Calcio). Lunch: Champiñones, Arroz Integral, Mejillones, Berenjenas en Escabeche, Monster Ultra Paradise. Dinner: Champaña, Bebida Energética, Marechiare Calamar en Salsa de Tomate, Calamar, Banana. more...
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Losing 0.7 kg a Week
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