Weigh In record (no journal entry) for 05 February 2011
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1937 kcal
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Fat: 74.33g | Prot: 73.27g | Carbs: 246.28g.
Lunch: Cooked Carrots, Fried Egg, Potatoes (Flesh Without Skin, with Salt, Boiled), Turkey Hot Dogs, Sliced Ham (Extra Lean), Pepsi (12 oz). Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Pepsi (Can). Snacks/Other: Harvest Cheddar Sun Chips. more...
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2081 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Sitting - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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momoxstarx's Weight History
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