Weigh In record (no journal entry) for 24 April 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.29g | Prot: 51.09g | Carbs: 137.81g.
Breakfast: Mantequilla de Maní, Mermelada, Castaño Pan de Molde Multigrano. Lunch: Chef Aceite de Oliva Extra Virgen, Pepino, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Pan de Harina de Avena, Frutillas, Marco Polo Chocolate Amargo, Plátano, Quaker Avena Integral Instantánea, Colun Leche Descremada. more...
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Losing 0.3 kg a Week
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