Weigh In record (no journal entry) for 24 April 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.49g | Prot: 46.17g | Carbs: 35.31g.
Breakfast: لحم الضأن (الخروف), حليب مدهش مجفف حليب مجفف, خبز اسمر خبز اسمر, عيران, فواكه ثمرة التمر الهندي, التمر. more...
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Gaining 0.1 kg a Week
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