Weigh In record (no journal entry) for 24 April 2021
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93 kg
Lost so far: 19.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 66.64g | Prot: 90.27g | Carbs: 186.95g.
Breakfast: Savora Savora, Lario Jamon Cocido, Queso Feta, Panqueca de Avena, La Virginia Té, Purisima Leche en Polvo Entera, Hileret Zucra. Lunch: La Serenísima Dulce de Leche Clásico, Brownie, Cebollas, Arroz Blanco, Berenjena, Pechuga de Pollo, Lechuga. Dinner: Huevo Duro, Queso Feta, Zanahoria, Tomates, Cumaná Jurel al Natural, Arroz Yamani. Snacks/Other: Felfort Bocadito Marroc, Guaymallen Alfajor de Chocolate, Rhodesia Oblea, La Serenísima Dulce de Leche Clásico, Crackers, Hileret Zucra, Mate Amargo. more...
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Losing 1.2 kg a Week
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dbelasteguin's Weight History
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