Weigh In record (no journal entry) for 24 April 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4292 kcal
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Fat: 165.32g | Prot: 276.64g | Carbs: 426.07g.
Breakfast: Pullman Bolo de Laranja, Growth Supplements Whey Protein 80% Concentrado, Naturovos Albumina, Piracanjuba Leite Semidesnatado, Prezunic Queijo Muçarela , Tirolez Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batatas Fritas, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: DIA Batata Palito Congelada, Panco Pão de Hamburguer, Acém Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Semidesnatado, Banana Nanica, Da Colônia Amendoim Torrado sem Pele, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 1.0 kg a Week
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diegorossi's Weight History
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