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20:57軟便劑3
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 39.64g | Prot: 35.48g | Carbs: 138.99g.
Breakfast: 無糖豆漿, 白吐司, 味調小屋 奶酥醬. Dinner: 義美 鮮肉湯圓, 滷蛋. Snacks/Other: 烤腰果（加鹽巴）, 玉珍齋 梅餅, 木瓜. more...
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steady weight
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