Weigh In record (no journal entry) for 24 April 2021
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 27.18g | Prot: 31.57g | Carbs: 80.05g.
Breakfast: Linea Stevia 100% , Pilão Café. Lunch: Perdigão Linguiça Calabresa, Feijão Preto Cozido. Dinner: Sadia Queijo Mussarela, Itambé Leite em Pó Integral Nolac , Maizena Cremogema Tradicional. Snacks/Other: Fábrica Fortaleza Petit Cracker, Café com Leite e Açúcar. more...
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Losing 0.5 kg a Week
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ingrid26.ellen's Weight History
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