Weigh In record (no journal entry) for 24 April 2021
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38.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 14.75g | Prot: 28.76g | Carbs: 93.95g.
Breakfast: Putih Telur Matang, Wortel Dimasak, Seledri, Daun Bawang (Loncang), Bawang Putih, Sawi Putih, Nasi Putih. Dinner: Telur Rebus, Nasi Putih, SariWangi Teh Asli, DiabetaMil Sweetener, HiLo Chocolate Banana, Quaker Oat. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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