Weigh In record (no journal entry) for 24 April 2021
|
89.1 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 100.66g | Prot: 80.10g | Carbs: 23.13g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value French Onion Dip, Dandy Celery Sticks, Equate Max Protein Shake Chocolate. Lunch: My Mayo, Great Value Chunk Light Tuna in Water (Pouch), Egg Salad. Dinner: Sea Salt, My Mayo, Frank's Red Hot Thick, Brussels Sprouts, Chicken Wing (Skin Eaten). Snacks/Other: Herb-Ox Chicken Bouillon Cubes. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|