Weigh In record (no journal entry) for 24 April 2021
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82.6 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 5.85g | Prot: 30.36g | Carbs: 69.07g.
Breakfast: Tregar Leche Parcialmente Descremada, Pozo Budín con Frutas, ENA True Made Whey Protein, Banana, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . more...
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Losing 0.3 kg a Week
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franvelert's Weight History
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