Weigh In record (no journal entry) for 24 April 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 65.02g | Prot: 40.84g | Carbs: 251.53g.
Breakfast: Patates Kızartması. Lunch: Nescafe 2'Si 1 Arada. Dinner: Karışık Yeşil Salata, Revani, Bamya Çorbası, Tarhana Çorbası, Tarhana Çorbası. Snacks/Other: Revani. more...
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Gaining 0.2 kg a Week
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