Weigh In record (no journal entry) for 24 April 2021
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 54.67g | Prot: 67.59g | Carbs: 276.75g.
Breakfast: Bamboe Saus Asam Manis, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Lunch: McDonald's Iced Lemon Tea, Ayam Geprek, Nasi Putih. Dinner: Frisian Flag Purefarm Low Fat Belgian Chocolate, Lotte Choco Pie. Snacks/Other: Kacang Ayam Krupuk Bawang, Bakwan, Arem-arem. more...
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Gaining 0.1 kg a Week
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ajengputri.prandini's Weight History
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