Weigh In record (no journal entry) for 24 April 2021
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 49.32g | Prot: 156.78g | Carbs: 272.78g.
Lunch: Sweet Potato Gnocchi, Aldi Hähnchenbrustfilet Teilstück, Edeka Bio Junge Erbsen, Paprika, Olive Oil, Tomatoes, Egg. Dinner: Milbona Skyrella, Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Edeka Mini Pflaumentomaten, Apple. more...
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2904 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Desk Work - 12 hours, Cooking - 1 hour, Grocery Shopping - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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quee2715's Weight History
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