Weigh In record (no journal entry) for 24 April 2021
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55.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 48.32g | Prot: 55.42g | Carbs: 94.40g.
Breakfast: Cimory Fresh Milk Cashew, Sayur Campuran, Tahu Bacem, Tempe Bacem. Dinner: Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Asem, Mama Suka Bonnori, Bawang Bombay, Telur, Tempe Bacem. Snacks/Other: Goldenfil Choco Crunchy, Mr. Bread Roti Tawar Gandum Multiseed. more...
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Losing 0.1 kg a Week
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tasyafadiaaa's Weight History
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