Weigh In record (no journal entry) for 24 April 2021
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 75.27g | Prot: 136.93g | Carbs: 11.77g.
Breakfast: Optimum Nutrition Platinum Hydro Whey. Lunch: Салат Овощной с Маслом, Лосось на Гриле, Тартар из Говядины. Dinner: Телятина Гриль. more...
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Gaining 4.9 kg a Week
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vic170581's Weight History
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