Weigh In record (no journal entry) for 05 February 2011
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68.3 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1115 kcal
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Fat: 26.41g | Prot: 79.49g | Carbs: 137.11g.
Breakfast: wholemeal bread, pineapple. Lunch: v8, melon medley, wholemeal bread, boiled egg. Dinner: philadelphia, boiled egg, wholemeal bread, smoked salmon. more...
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Losing 0.5 kg a Week
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DeeChick's Weight History
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