Weigh In record (no journal entry) for 24 April 2021
|
64.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 47.56g | Prot: 55.43g | Carbs: 157.03g.
Breakfast: Radieschen, Nudossi Nuss-Nougat-Creme ohne Palmöl, Kaffee mit Milch, Gut & Günstig Ciabatta Brötchen. Lunch: Penny Markt Hähnchenbrustfilet, Rote Paprika, Gut & Günstig Gouda Jung, Villa Gusto Pizzateig & Tomatensauce. Dinner: Gekochtes Ei, Gurke (Geschält), Harzer Harzer Käse, Cocktailtomaten, Avocados, Brunch Paprika Peperoni, Gut & Günstig Ciabatta Brötchen. Snacks/Other: Andros Kokosmilchprodukt. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckebinsDrea's Weight History
|