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minus 0.2
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 22.93g | Prot: 21.85g | Carbs: 135.09g.
Breakfast: Vegetable Spring Roll, Mayora Mie Gelas Rasa Sop Buntut, Banana, Cooked Duck Egg, White Rice, Tong Tji Tematik Instant Matcha Latte. Lunch: Biskuat Original, Yakult Yakult. more...
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Losing 0.2 kg a Week
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Yanzhero's Weight History
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