Weigh In record (no journal entry) for 04 February 2011
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78.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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2115 kcal
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Fat: 72.65g | Prot: 136.10g | Carbs: 262.97g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Special K Red Berries Cereal, Milk (Nonfat). Lunch: Creamy Tomato Basil Soup, Grilled Chicken & Pesto Pizza. Dinner: Pizza with Meat. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 0.9 kg a Week
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TracyAldridge's Weight History
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