Weigh In record (no journal entry) for 24 April 2021
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 16.60g | Prot: 27.76g | Carbs: 49.39g.
Breakfast: 歐嬤 德式全麥雜糧麵包, 荷包蛋, 福樂 自然零無加糖優酪, 桂格(Quaker) 經典豆漿燕麥. more...
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Gaining 2.1 kg a Week
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Badcookinqueen's Weight History
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