Weigh In record (no journal entry) for 20 April 2021
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57 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 39.47g | Prot: 66.90g | Carbs: 215.44g.
Breakfast: Café, Optimum Nutrition Whey Protein Gold Standard. Lunch: Carozzi Salsa de Tomate , Arroz Primavera, Unimarc Carne Molida Corriente. Dinner: Genial Lechuga Escarola, Huevo Revuelto, Arroz Blanco, Plátano. Snacks/Other: Ambrosoli Gomitas Ambrosito, Trufas. more...
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Losing 1.4 kg a Week
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Giokonda88's Weight History
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