Weigh In record (no journal entry) for 24 April 2021
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84.8 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 82.10g | Prot: 80.31g | Carbs: 44.61g.
Breakfast: 마이닭 닭가슴살 소세지, 롯데 의성마늘 프랑크. Lunch: 순살치킨. more...
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Gaining 4.2 kg a Week
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