Weigh In record (no journal entry) for 23 April 2021
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.12g | Prot: 39.94g | Carbs: 61.24g.
Breakfast: BXN Xtreme Premium Whey, Herbalife NRG, Herbalife F1 Shake Mix Cookies 'N Cream, Fitbar Fitbar Choco Delight. Dinner: Botok, Ikan Lele, Kue Putu Ayu, Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.6 kg a Week
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ariffatul.lailatus's Weight History
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