giadaginger's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
70 kg Lost so far: 2.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1926 kcal Fat: 80.11g | Prot: 76.46g | Carbs: 217.48g.   Breakfast: Il Gigante Corn Flakes, Cappuccino, Caffè Latte. Lunch: Estathé Limone, Citterio Bresaola della Valtellina IGP, Formaggio Brie, Tre Mulini Piadina. Dinner: Barilla Caserecce di Ceci, Melanzana, Amadori Polpettine Tacchino e Prezzemolo . Snacks/Other: Tiramisù, Galbusera Riso Su Riso Cracker con Riso Soffiato Ricoperto di Cioccolato. more...
821 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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giadaginger's Weight History


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