Weigh In record (no journal entry) for 23 April 2021
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 38.37g | Prot: 47.31g | Carbs: 67.94g.
Breakfast: Pilão Café, Italac Leite Desnatado, Crepioca, Mamão Papaia, Castanhas de Caju. Lunch: Suco de Laranja Natural, Tomates Cereja, Beterrabas, Ovo Mexido. Dinner: Italac Leite Desnatado, Melitta Café sem Açúcar , Pão de Queijo de Frigideira, Royal Gelatina Zero. Snacks/Other: Leão Fuze Chá de Maçã com Canela, Café, Leite (Leite Integral), Ovo (Inteiro), Milho Verde Cozido. more...
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1781 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Breastfeeding - 2 hours. more...
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Losing 0.3 kg a Week
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gloriiacostta's Weight History
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