Weigh In record (no journal entry) for 23 April 2021
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 23.14g | Prot: 44.62g | Carbs: 52.05g.
Lunch: Repolho Verde Cozido, Arroz com Cenoura, Peito de Frango. Dinner: Cuscuz Paulista, Café com Leite e Açúcar, Ovo Frito. more...
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Losing 0.4 kg a Week
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maryjecksam's Weight History
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