Weigh In record (no journal entry) for 23 April 2021
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108.1 kg
Lost so far: 25.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.10g | Prot: 50.32g | Carbs: 64.98g.
Breakfast: Wickbold Pão de Forma do Forno Original, Café, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Lunch: LAR Coxão Duro, Calabresa, Arroz Branco (Cozido), Couve Refogada, Abobrinha Refogada. Snacks/Other: Bombom de Morango. more...
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Losing 0.7 kg a Week
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