Weigh In record (no journal entry) for 23 April 2021
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69.3 kg
Lost so far: 10.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 44.06g | Prot: 49.72g | Carbs: 119.68g.
Breakfast: Café Brasileiro Café com Açúcar, Italac Leite Integral, Tirol Queijo Mussarela (18g), Wickbold Pão Integral Castanha do Pará e Quinoa, Italac Leite Integral, Tirol Queijo Mussarela (18g), Wickbold Pão Integral Castanha do Pará e Quinoa. Dinner: Perdigão Linguiça Paio, Perdigão Linguiça Paio. Snacks/Other: Lacta Bis (7g), Batata Doce Cozida, Mabel Cream Cracker, Coca-Cola Coca-Cola Zero, Hortifruti Quibe de Forno com Requeijão Cremoso, Lacta Bis (7g), Batata Doce Cozida, Mabel Cream Cracker, Coca-Cola Coca-Cola Zero, Hortifruti Quibe de Forno com Requeijão Cremoso. more...
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Losing 0.4 kg a Week
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Larissa Paula Santos's Weight History
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