Weigh In record (no journal entry) for 23 April 2021
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151.3 kg
Lost so far: 23.6 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 46.69g | Prot: 107.75g | Carbs: 110.19g.
Breakfast: Batavo Iogurte Natural Desnatado. Lunch: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Lentilhas Cozidas. Dinner: Molho de Tomate Caseiro, Ovo Cozido. Snacks/Other: Abacaxi, Batavo Iogurte Natural Desnatado, Morangos, Banana Nanica. more...
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Losing 2.8 kg a Week
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vinifcosta's Weight History
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