Weigh In record (no journal entry) for 23 April 2021
|
90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 40.06g | Prot: 67.35g | Carbs: 90.86g.
Breakfast: Sałatka Grecka, Kawa z Mlekiem, Zielona Herbata, Jajecznica. Lunch: Spaghetti, Zielona Herbata. Dinner: Sałatka Grecka, Kasza Gryczana (Gotowana, Pieczona), Mintaj w Panierce. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcin t's Weight History
|