Weigh In record (no journal entry) for 23 April 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.89g | Prot: 58.20g | Carbs: 63.12g.
Breakfast: Творожная Запеканка с Вишней, Овсяное Печенье на Кефире. Lunch: Ikea Овощи Гриль, Лосось. Dinner: Салат из Капусты и Огурца. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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