YesIcan38!'s Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
79.3 kg Lost so far: 8.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1147 kcal Fat: 36.63g | Prot: 57.63g | Carbs: 144.48g.   Breakfast: Danone Velouté Fruix Abricot, Nestlé Ricoré, Pain aux Céréales. Lunch: Carrefour Douceur de Vinaigre Balsamique , Lesieur Huile Fleur de Colza, Danone Velouté Fruix Abricot, Super U Emmental, Betteraves, Géant Vert Maïs Extra Croquant, Florette Batavia. Dinner: Wofoo Pousses de Haricot Mungo, Picard Ma Sauce au Yaourt, Oignons Rouges, Charles & Alice Compote Pommes Mangues, Florette Batavia, Carrefour Pitas Nature, Saumon Cuit au Four ou Grillé. Snacks/Other: Coca-Cola Coca-Cola, Leader Price Sucre en Morceaux. more...
2632 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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YesIcan38!'s Weight History


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