Weigh In record (no journal entry) for 23 April 2021
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61 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 53.33g | Prot: 75.99g | Carbs: 157.97g.
Breakfast: Nestlé Chocapic, Lactel Lait Écrémé avec Vitamine D, U Pruneaux d'agen Dénoyautés, U Jus de Raisin Muscaté d'occitanie. Lunch: Amora Mayonnaise de Dijon, Sucre, Danone Fjord, L'étal du Boucher Steak de Boeuf A Griller, Netto Flageolets Verts Fins. Dinner: Heudebert Biscottes 6 Céréales, Beaufort, Gerlinéa Repas Minceur Complet Chocolat , Pommes Granny-Smith. Snacks/Other: Bénénuts Cacahuètes Grillées A Sec. more...
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256 kcal
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Exercise:
renforcement musculaire - 21 minutes, cardio - 9 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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kejemadi's Weight History
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