Weigh In record (no journal entry) for 23 April 2021
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53.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 66.02g | Prot: 97.54g | Carbs: 135.28g.
Breakfast: Carrefour Pains au Lait , Fleury Michon Blanc de Poulet (40g), Wasa Fibres, Casino Mimolette Hollandaise, Oeuf. Lunch: Sauce de Soja, Concombre (Pelé), Endive, Tomate Cœur de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Clémentines, Céréal Bio Tofu Nature. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Riz Basmati (Cuit), Lidl Pissaladiere, Épinards (Hachés ou de Feuilles, Congelés), Oeuf, Carrefour Ricotta. Snacks/Other: Leader Price Chocolat Noir 85%, Jeff de Bruges Chocolats, Danone Light & Free Skyr Nature. more...
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Losing 0.5 kg a Week
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louloute06400's Weight History
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