Weigh In record (no journal entry) for 23 April 2021
|
83.3 kg
Lost so far: 11 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 68.57g | Prot: 28.80g | Carbs: 211.73g.
Breakfast: Miel, Eau (en Bouteille), Curcuma, Gingembre, Jus de Citron (en Conserve ou en Bouteille), Vinaigre (Cidre), Poivre Noir, Cannelle. Lunch: Huile Végétale de Colza, Sucre, Carrefour Lait Demi Écrémé , Oeuf, Farine Blanche. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moamarra's Weight History
|