Weigh In record (no journal entry) for 20 April 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 43.98g | Prot: 109.16g | Carbs: 230.37g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%, Tesco Butter Mintoes. Lunch: Tesco Cantaloupe Melon, Wholemeal Bread. Dinner: На здоровье Шоколад, Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Gaining 3.2 kg a Week
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Aloha Lara's Weight History
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