Weigh In record (no journal entry) for 23 April 2021
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 50.95g | Prot: 84.09g | Carbs: 276.62g.
Breakfast: Cémoi Quadro, Daddy Sucre en Morceaux, Dolce Gusto Cappuccino. Lunch: Delisse Ile Flottante, Findus Croustibat, Pom'lisse Rösti, Marque Repère Flageolets Verts. Dinner: Boeuf Bourguignon, Grand Mère Spaetzle. Snacks/Other: Coca-Cola Coca-Cola (Canette), Kinder Chocolat, Kinder Chocobon, Cémoi Quadro. more...
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Losing 0.7 kg a Week
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