Weigh In record (no journal entry) for 23 April 2021
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.31g | Prot: 34.95g | Carbs: 57.79g.
Lunch: 설렁탕. Snacks/Other: 바켄 바스크치즈케이크, 아메리카노. more...
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Losing 1.4 kg a Week
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