Weigh In record (no journal entry) for 23 April 2021
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53.3 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 25.71g | Prot: 72.89g | Carbs: 170.51g.
Breakfast: Pavlakis Yogurt Greco 0%, Ananas, Fragole, Quaker Fiocchi d'avena. Lunch: Pane Integrale, Gamberi, Orata, Cetriolo (senza Buccia), Pomodori Ciliegini, Olive, Peperoni Rossi Dolci, Melanzana. Dinner: Polpettone di Carne di Pollo o Tacchino, Supplì, Pizza Marco. Snacks/Other: Scotti Risette Integrali. more...
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Losing 1.8 kg a Week
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Alessia2787's Weight History
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